Date: March 23
Location: Anglesey, Wales
Description: Join Helen and Mark for a full day of Yoga for Paddlers, Simplifying the Greenland Roll, Simplifying the Greenland Stroke and Ocean Skills. Rolling topics that can be covered include first rolls, other-side rolls, layback paddle rolls, forward finish paddle rolls, norsaq rolls, hand rolls and beyond. During the strokes part of the day we’ll examine the principles of power, pressure and posture as they relate to the Greenland paddle. The techniques examined in this class can be used with any type of kayak.
Contact: For more information, course fees or to register, e-mail email@example.com.