Date: April 19

Location: Big Lagoon, California

Description: Join Helen for Yoga for Paddlers (one hour session) followed by a relaxing paddle. Helen is a certified yoga instructor and will run a one-hour, multi-level Vinyasa Flow class on the beach. Bring a yoga mat and wear comfortable clothing. Yoga starts at 9 a.m. This paddle is suitable for any skill level and any type of recreational or sea kayak.

Contact: www.explorenorthcoast.net